Fall Reset - Self Care Workshop 11/14 6pm-8pm

Fall Reset - Self Care Workshop 11/14 6pm-8pm

45.00

Join us for an evening of fall reset and self-care with Carolena Coley with Pure Heart Yogi. Fall is a time to relax, a time to promote well-being and healthier habits in order to:

Get into better evening routines Lower our stress levels Promote self-compassion.

The evening will entail: Yoga, Talk about Self-care, healthy goodies and crafting a lavender eye pillow to take home.

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